Monday, January 16, 2017

Inspired by Feeling Good On My Weight Loss Determination and Goals Metaphorically Speaking Eating, Intuitive Thoughts and Physical Activity Diary as of and other written musings initiated Monday January 16, 2017

Inspired by Feeling Good On My Weight Loss Determination and Goals Metaphorically Speaking Eating, Intuitive Thoughts and Physical Activity Diary as of and other written musings initiated Monday January 16, 2017

songs for todays entry

Feel Good by Robin Thicke
Let Me Entertain You Robbie Williams
Smooth by Santana feat. Rob Thomas
Close Your Eyes by Novaspace
Vogue by Madonna
One Way Trip by Havana Brown
Lovergirl by Teena Marie
Strange Love by Depeche Mode
World In My Eyes by Depeche Mode
Little Lion Man by Mumford and Sons
Bawitdaba by Kid Rock
Heaven is a Place on Earth by Belinda Carlisle
Stay On by Tinkabelle
Glow by Ella Henderson

An additional new resource that also inspired me and fueled my continued weight loss determination
Lottery Dream Homes from HGTV featuring host David Bromstad
http://www.hgtv.com/shows/my-lottery-dream-home

Diet Log From Monday Jan. 16, 2017
Some cheetos my husband gave me
Some pizza rolls that my husband shared with me (a maximum of 6)
2 sandwiches that my husband made for me with potato rolls containing
Leftover pulled pork meat from last week with mozzarella cheese and shredded nacho blend cheese(some meat that I had the chance to take home in relation to a job I was doing last week)
Bites from 3 apples
1 girl scouts thin mints frozen chocolate mint dessert bar (from the Giant Grocery store near Prince Georges Plaza mall and metro stop station)
I Klondike kandy bar mint fudge cooke (box with a polar bear image that I got from Giants Grocery store near the Prince Georges Plaza mall and metro stop station)
Honey vanilla chamomile tea with honey and lemon juice approx 8 ounces (I probably will have at least one more before going to sleep tonight)
At least 48 ounces of bottled water so far (I probably will have at least 16 ounces of tap water in a water bottle with lemon juice tonight before going to sleep)

college park metro and back (6 miles) and later in the evening from my apartment to College Park metro and back (another 6 miles) for a total of 12 miles today

A Dream I Had or Material For My Storytelling, Ideas andor Dreams from my amazing husband Rusty andor Both? I’m in one scene where there is a hybrid of a CVS store and a restaurant. The Cvs store has all the things of a modern day department store yet they also have a section of items that are normally sold on Amazon.com (books, cds, movies etc) almost as if the Amazon company bought out the store. The restaurant has a a large white tent like ceiling and leads with many of the tables inside very close to the entrance of the CVs store (less than 14 feet from the entrance), with the number 2113 on the ceiling (I’m guessing maybe the year 2113). Another scene what looks to be my current lifetime, I’m happily walking with my husband Rusty inside of the entrance of Busch Gardens in Williamsburg Virginia and I look at myself in a jean jacket skirt and fitting jean jacket vest with a lacy pink tanktop. I notice that I am almost just as thin as I was when I first met my husband (119 pounds). I ask my husband Rusty, love how much do I weigh, my husband lovingly giggles and says Stella remember I witnessed you weighing yourself at GNC and both of us cheering together because you now weigh around 125 pounds. You were excited because it was going to be easier for you to pick out an outfit for the best of Virginia launch party that were going to inside one of the pavilions.  Rusty then understandably asks me if I am ok and I smile at him and say of course as I take his hand as we continue to walk along the park while I see an eagle majestically fly over some beautiful trees similar to the eagle flying image in the music video for Stay On by Swiss music artist Tinkabelle.


Affirmations For Today


https://www.orindaben.com/pages/rooms/affirmations_room/
My psychic abilities expand everyday.
I trust the subtle messages I receive from my guide.
I am doing what I love. I now have my ideal life.
Every gift I give serves and empowers other people.
I feel all the molecules and atoms in my body rearranging themselves to create even greater fitness and health.
I am sounding my soul’s note through my voice with every word I speak.
My mind is tuned to the higher planes of reality.
I deserve abundance in all areas of my life.
Affirmations
What I explore in my inner worlds is reflected magically projected onto the outer realms
I increase my wisdom through learning about others and improve on my enlightenment by learning more about myself.
I wisely manage the scope of my endeavors and apply my passions more productively
My focus determines my reality for the better
Regardless of what my critics say, it is ok for me to settle for more even when there are practical issues to address
I work steady and consistently with little concern for rewards while taking vital steps that propel me to the stars
I hold myself to higher standards and surpass everyone’s expectations
I channel purpose and discipline
I create a well defined plan that builds a strong foundation and provides enduring support for my long-term goals
I am quite insistent with getting my message across and I avoid letting anything stand in the way of achieving my goals
I go about my daily life nourishing my soul/higher self
I’m eager to accept new information even if I have to modify my initial plans
My wisdom and mental agility increases each day as I learn to be adaptable in changing circumstances while coming out wiser.
I wisely learn to make the best use of my colorful imagination and basic facts.
I successfully walk my foot in both my earth based reality and the world of my imagination to produce creative and sustainable ideas
I obtain revenge in a harm-free way to others by learning what I can do in the present to achieve success in all areas of my life (from the well known phrase success is the best revenge)
I creatively concentrate on the path ahead of me with little concern why other people do what they do
I start today and make a new ending
I make room for more positive in my life by placing more focus on the good and what is working in all areas of my life
I systematically file away ideas for another day which gives me the chance to focus on what is most important today.
I successfully adjust the balance of making room for both my personal desires and obligations
I tap into my intuition and logic to take care of the present while simultaneously preparing for the future
I succeed in improving my concentration to benefit all areas of my life
I shrewdly organize all areas of my life and create a more orderly and clutter free inner and outer environment each day
Each day I improve even more at keeping a practical schedule that both meets the vital needs of my daily life and is in alignment with my life purpose.
I become more psychic and intuitive each day.
I have unlimited potential
My imagination is more powerful than I realize


Some of my online Amazon reviews from the songs  and Lottery Dream Homes referenced in this fitness/weight loss journal entry for today, images and text from amazon.com, fortunately, I enjoyed the privilege purchasing season 1




Product Details


on July 7, 2016
Format: Amazon Video|Verified Purchase


In & Out Of Consciousness [2 CD] Robbie Williams


Product Details

Customer Review

5 of 5 people found the following review helpful
5.0 out of 5 stars This Music Puts You in a Pleasurable ConsciousnessFebruary 7, 2011
Verified Purchase(What's this?)
This review is from: In & Out of Consciousness: Greatest Hits (Audio CD)
I have to first start off by saying that I am happy and pleased with the number of hits that are included in this collection of Robbie William's Hits. The songs that stood out for me the most are:
1)She's the One-A great track on what it feels like to be with someone that is like your twin soul. He recently found true love with US model and actress Ayda Field (Robbie married her at his Los Angeles mansion in the summer of 2010) (I saw a picture of them on a bbc website, they are a cute couple). The point that I am making is that because he has found true love that the title "She's the One" has come to be the real-life connection to his great musical art.
2)Rock DJ- A great song about having fun, and making the best of your life regardless of where in your journey that you are.
3)Millenium- A song that symbolizes taking inventory of where a person is in their life while an abundance of time is available.
4)Angels- A beautiful song about enjoying the company of kind people (symbolized by the lyrics I'm loving angels instead).
5)Do Me Now- A catchy song about the many fascinating things that he is interested in, but that although he has many interest, that in the now moment it is more important to him to seize the moment and have fun.
6)Feel- A beautiful song about experiencing passionate and happy love. His music video has him playing a rodeo star, and Hannah plays as his love interest. I love both the video and the song to "Feel". I admit that I thought that Robbie Willliams looked very handsome in the "Feel" video. However, his quality lyrics and strong singing expressed in "Feel" proves that he is much more than just an attractive face(and that Robbie truly has the gift of singing great songs). "Feel" by Robbie Williams is one of my favorite songs because it expresses how passion can serve as a positive agent for joyful change in a person's life.
7)Bodies- A very sexy song that is tastefully done, and appears to be about striving to make sense of the importance of seeing the beauty in one's body even amidst the societal obsession with having "perfect" and/or "thin" bodies.

Getting this three cd set by Robbie Williams was so very worth it because of the number of good songs and his excellent voice. There is something magnetic and powerful about Robbie William's voice that goes wonderfully with many of this songs. Please consider getting this collection of Robbie's if you like any of his songs and/or you enjoy pop music. In my humble opinion, Robbie has so much talent and creatively expresses his spirit through his music (it beautifully shows through many of the songs on this three cd set). I would even dare to say that Robbie deserves alot more attention here in America because of the superb music that he creates, and his powerful singing voice).


Smooth



on February 11, 2011
Format: MP3 Music

Review of Trance Voices - The New Chapter Vol.1


on April 9, 2012




Product Details



on December 30, 2010
I remember first hearing the song "Heaven on Earth" when I was truthfully in kindergarten. Yes, I only understood the full meaning of the song years later, but the positive message that it is possible to create heaven on earth makes the song very enjoyable. The video to this song complements it very well. In the video, it appears that she is creating her own "heaven on earth" with someone that she really is passionate about, and the video is very tasteful and creative at the same time (globes strategically placed to symbolize the heaven on earth). This musical collection has other positive songs that are in the same upbeat spirit as "Heaven on Earth", such as "Mad About You", "Circle In the Sand", and "I Get Weak". "Mad About You" is a song that symbolizes how excited and ecstatic someone can make you feel when you are definitely madly passionate about them. "Circle in the Sand" is in the same vein, but is a very mystical and enchanting song about the good things that can happen when both people are mutually attracted to each other. There are other deep and emotionally intense tracks in this collection as well such as "I Feel the Magic". However, my favorite song on this cd is definitely "I Get Weak". "I Get Weak" is a musical masterpiece about the powerful effect that someone can have on you when you have an intense attraction towards them. The music video to the song illustrates the meaning of "I Get Weak" extremely well. In the video, Belinda's character is definitely looking at her crush with a feeling of longing (along with some other beautiful women). It appears that she accepts the way she feels in the video, but seems shocked and is trying to come to terms with the strong effect that this passionate longing is having on her. Overall, a very good song to go along with a wonderful musical video that you can see online (such as youtube). This is a good collection worth listening to if you enjoy 80's pop music.


The Immaculate Collection by Madonna was the music collection that converted me to a Madonna fan around the time I was 14 years old (I first bought the Immaculate collection when it was still on cassette tape and I eventually secured a cd copy of her music). However, I prefer to keep personal for now the songs on this collection that first got me interested (a woman has to allow herself to keep certain secrets at times).


Product Details





693 used & new from $0.01

2 of 2 people found the following review helpful
5.0 out of 5 stars Desire Filled Collection of HitsDecember 6, 2010
This review is from: Immaculate Collection (Audio CD)
This a strong collection of Madonna from the 80s and 90's. I got the chance to enjoy her music once I hit my teenage years in the 90's. This collection is so good that I can safely say that this is one of the oldest cds that I have. She has so many good songs on the cd that the best way I can summarize it is that her first 14 songs span the time period through the 80s. The last 3 songs Vogue, Justify My Love, and Rescue Me are from the early 90s (1990)(15-17). My favorite songs in the collection are "Open Your Heart", and "Like A Virgin". Both of these songs also contain good musical videos to accompany them. However, "Like A Virgin" is currently my favorite song on this collection. Definitely get this collection if you can musically appreciate any of the following: any of the Madonna songs (even if you may only like one of her songs), pop music, dance music, and/or music from the 80's and 90s.

Inspiring Weight Loss Stories For Me To Keep In Mind As a Foundation For Success From Last Week

http://www.dailymail.co.uk/news/article-3535562/Andrew-Flinders-Taylor-year-long-potato-diet-lost-32kg-starting-January.html
Man embarking on a year-long potato only diet has lost a staggering 32kg in three months and says he's has fewer bouts of anxiety and clinical depression

Read more: http://www.dailymail.co.uk/news/article-3535562/Andrew-Flinders-Taylor-year-long-potato-diet-lost-32kg-starting-January.html#ixzz4UxH1LMxg
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inspiring story on Andrew Flinders Taylor

inspiring stories on Rachel Frederickson, I find her story motivational even though I know some others may find it shocking

http://www.eonline.com/news/507589/check-out-the-biggest-loser-s-most-dramatic-transformations-throughout-the-years


Check Out The Biggest Loser's Most Dramatic Transformations Throughout the Years
http://www.eonline.com/news/508347/bob-harper-speaks-out-on-rachel-frederickson-s-shocking-biggest-loser-weight-loss-i-was-stunned
Bob Harper Speaks Out on Rachel Frederickson's Shocking Biggest Loser Weight Loss: "I Was Stunned"
http://www.dailymail.co.uk/tvshowbiz/article-2552579/Biggest-Losers-Rachel-Frederickson-sparks-health-fears-155lbs-weight-loss.html

Biggest Loser's Rachel Frederickson sparks health fears after dropping to 105lbs... as trainer Jillian Michaels appears shocked by her slim frame

Read more: http://www.dailymail.co.uk/tvshowbiz/article-2552579/Biggest-Losers-Rachel-Frederickson-sparks-health-fears-155lbs-weight-loss.html#ixzz4UxIPtndJ
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motivational story by Alasdair Wilkins
I lost 100 pounds in a year. My “weight loss secret” is really dumb.

http://www.vox.com/2015/7/7/8877041/losing-100-pounds

http://www.dailymail.co.uk/femail/article-2212993/I-lost-100lbs-months-How-man-dropped-body-weight-cutting-white-food.html

Uplifting story on Edwin Velez

I lost 100lbs in four months: How one man dropped a third of his body weight by cutting out 'white food'

Inspirational Story on Professor Mark Haub of Kansas State University
http://www.dailymail.co.uk/health/article-1328160/Nutrition-professor-loses-2-stone-doughnuts-cakes-crisps-diet.html

Nutrition expert loses TWO STONE by eating doughnuts, cakes and crisps for ten weeks by David Gardner

Read more: http://www.dailymail.co.uk/health/article-1328160/Nutrition-professor-loses-2-stone-doughnuts-cakes-crisps-diet.html#ixzz4UxJX8bdV
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